Postured Ergonomics - La Mesa, California

cee

I completed an assessment with Luke a few weeks ago. Prior to the evaluation, I would frequently experience pain in my wrist, hand, neck, and sometimes my upper back area while working. During the assessment, Luke provided me with a lot of knowledge and recommendations to optimize my workstation setup. He showed me the ideal height for my standing desk to improve my posture, and recommended a keyboard and mouse to help with my wrist and hand pain. I’ve been following his recommendations over the last few weeks, and I’ve definitely noticed improvements. Overall, I highly recommend getting an evaluation done by Luke. It’s been incredibly helpful!

Chase Shugarman

Luke helped me with an ergonomics setup for my office a few months back. I was having some wrist and back pain that seemed to be coming from my desk setup. He quickly identified several issues, gave me the exact products to buy that could fix the problem, and now several months later, I am basically completely free of pain. Thank you Luke!!

Josh Fitzberger

I can't recommend Luke at Postured Ergonomics highly enough! From start to finish, Luke's professionalism and expertise were evident. He provided a comprehensive ergonomic assessment for my workspace, addressing every detail to ensure optimal productivity and well-being.

Luke's attention to detail is unparalleled. He not only identified areas where my current setup was causing strain but also provided practical solutions to address them. His recommendations were tailored to my specific needs and budget, which I really appreciated.

What sets Luke apart is his genuine care for his clients' well-being. He took the time to educate me on proper ergonomics and provided invaluable tips for maintaining a healthy posture throughout the workday. His passion for his work shines through in every interaction.

Thanks to Luke, I've noticed a significant improvement in my productivity. I feel more energized and focused, with less strain on my body. If you're looking for an expert in ergonomics who truly cares about your well-being, look no further than Luke at Postured Ergonomics. You won't be disappointed!

Katherine Pellegrini

I can’t say enough good things about Luke and Postured Ergonomics! I sit infront of a computer screen for 50+ hours a week and have been experiencing neck and shoulder pain for as long as I can remember. I am now one week into the new work station setup that Luke advised on and created for me and it has been life changing! He not only helped identify the right equipment for my needs but also showed me what I needed to change from a habit perspective (how I stand/sit at my work station, the way I position my mouse, etc.). Much to my surprise Luke also kept the esthetic of my office in mind and found me a teal colored ergo chair - talk about exceeding expectations!

Delusive

Great assessment from Luke. He is very knowledgeable! Gave a lot of great tips and explained everything very well. Highly recommend!

Patrick Palmer

When I started my acrylic painting/fluid art hobby a few months ago, two things quickly became clear: I had much to learn and the makeshift studio I’d set up was less than ideal. Working on a horizontal canvas on a card table was difficult, required a lot of hunching over and was not helping produce good results. (My early efforts were to art what cow pies are to pies.)

Having used a sit/stand desk that Luke had supplied me while I was still working, I turned to him to recommend a reasonably priced one I could assemble myself. Luke took the time to review some alternatives I’d found online and together we chose a workstation that would provide better ergonomics. After it arrived, Luke was diligent in following up to ensure that the assembly had gone well and the table was working for me. It’s definitely helped me produce works I’m proud to show friends.

I think his commitment to making sure a former colleague was well positioned to pursue his hobby with optimal ergonomics speaks volumes about his commitment to the field. Not many people would have taken the time to do so and I am beyond appreciative.

As for my art, there’s always more to learn. I'll spare you a "before" example, but I’m now able to produce works like this without any back-breaking struggle:

R Hax

If you're reading this, please don't do what I did and sit and wait for another month before deciding to call.

I finally called Luke and it just so happened he was in my area. That call made it very clear to me he knew what he was talking about. A short time later, he was at my place. I REALLY appreciated his approach and methods he used to analyze my work from home setup. He was so professional but also very real and honest.

I've taken his advice to heart and just a few weeks later, have noticed a difference in how I feel.

Warning to all of you though. Meeting with Luke means he will live rent free in your head for the rest of your life. I even think about him at the grocery store, while driving, and just walking around. He's constantly on my shoulder now telling me to check my body positioning. Im constantly correcting myself thanks to him.

I not only changed my WFH setup but my driving position and seat angles, my texting and phone habits, and overall posture throughout the day. He's constantly reminding me to lose my back arch, stand straight (and I was already a puffed out chest kind of stance), and check in with my body to help it perform it's best. I had no idea how much I was stressing my own body out just by living how I was.

His teachings definitely take practice but with practice comes not even thinking about it.

I will forever appreciate what Luke did for me. Highly, highly recommended.

Monica S

Luke and staff took time to evaluate all concerns and provided immediate solutions to prevent further damage by adjusting, correcting and teaching with correct ergonomic mechanics in a work station. Meant a lot to me as I have had a shoulder dislocation and bicep tear. I was over extending and causing further discomfort. No more discomfort.